Posted in DP Challenge

Body, Mind and Soul

Well-being to me means body, mind and soul
One without the other is like a foot without its toes

If your body is a temple, then your mind must be a shrine
Be sure to fill it with precious memories before you’re out of time

photo credit: kern.justin via photopin cc

Exercise is great for both your body and your mind
But rest is vital too, so take the time to un-wind

photo credit: notsogoodphotography via photopin cc

If you look great you’ll feel great and vice versa too
So celebrate your body and be happy being you.

love your body
photo credit: ♥KatB Photography♥ via photopin cc

This post was written in response to the DP Weekly Writing Challenge : Fit To Write at


Hi, I'm Kathryn. I love to write. These days when I'm not tapping away on my keyboard or indulging in social media, you can find me trying to perfect my gluten-free baking, dancing around the lounge with my children or engrossed in a book.

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